面對繁重的學(xué)業(yè)負(fù)擔(dān)，很多學(xué)生出現(xiàn)了不同程度的心理和身體方面的不適．鑒于此種情況，中學(xué)生應(yīng)該學(xué)會放松．假如你是中學(xué)生李華，請以How to Relax Ourselves為題寫一篇文章給《21世紀(jì)英語報》投稿．
內(nèi)容包括：
1．為什么要學(xué)會自我放松；
2．自我放松的途徑（如看電視、上網(wǎng)、體育鍛煉、旅游等）
3．你更喜歡哪種自我放松方式及原因
注意：1．詞數(shù)120左右；
2．文章開頭已為你寫好，不計入總詞數(shù)．
How to Relax Ourselves Faced with heavy learning burdens，many of us students

often feel tired both psychologically and mentally．If the situation continues，it will have a negative influence on our life and study．In view of this，we are supposed to learn to relax ourselves．As you know，there are various ways to relax ourselves．As you know，there are various ways to relax ourselves，such as watching TV，surfing the Internet，taking regular exercise and traveling．
As for me，I prefer surfing the Internet in my share time．For one thing，the Internet provides me with a wide range of activities for relaxation．Sometimes I keep track of the latest news as an entertainment．I also play computer games to relax myself．For another，the Internet gives me easy access to making friends with people at home and abroad．Furthermore，the vivid pictures on the Internet can greatly refresh me when I feel tired．

often feel tired both psychologically and mentally．If the situation continues，it will have a negative influence on our life and study．In view of this，we are supposed to learn to relax ourselves．As you know，there are various ways to relax ourselves．As you know，there are various ways to relax ourselves，such as watching TV，surfing the Internet，taking regular exercise and traveling．
As for me，I prefer surfing the Internet in my share time．For one thing，the Internet provides me with a wide range of activities for relaxation．Sometimes I keep track of the latest news as an entertainment．I also play computer games to relax myself．For another，the Internet gives me easy access to making friends with people at home and abroad．Furthermore，the vivid pictures on the Internet can greatly refresh me when I feel tired．

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