Doctors say anger can be an extremely damaging emotion， unless you learn how to deal with it． They warn that anger can lead to heart disease， stomach problems， headaches， emotional problems and possibly cancer．
Anger is a normal emotion that we all feel from time to time． Some people express anger openly in a calm reasonable way． Others burst with anger， and scream and yell． But other people keep their anger inside． They can not or will not express it． This is called repressing anger．
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it． They said that when a person is angry， the brain releases the same hormones （荷爾蒙）． They speed the heart rate， raise blood pressure， or sugar into the blood， etc． In general the person feels excited and ready to act．
Some doctors say that both repressing and expressing anger can be dangerous． They believe that those who express anger ferociously may be more likely to develop heart disease， and they believe that those who keep their anger inside may face a greater danger of high blood pressure．
Doctors say the solution is learning how to deal with anger． They say the first step is to admit that you are angry and to recognize the real cause of the anger， then decide if the cause is serious enough to get angry about． If it is， they say， "Do not express your anger while angry． Wait until your anger has cooled down and you are able to express yourself calmly and reasonably．"
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry． They said that laughter is much healthier than anger．
（1）What's the author's purpose by writing this passage？ （No more than 15 words）
To give people some advice /tips on how to deal with anger．To give people some advice /tips on how to deal with anger．
（2）What's the meaning of the underlined word "repressing" in Paragraph 2？ （No more than 5 words）
Hiding/Preventing/Holding back/Keeping inside．Hiding/Preventing/Holding back/Keeping inside．
（3）According to the passage， what are the two common ways for people to express their anger？ （No more than 20 words）
Some people express anger openly in a calm reasonable way． Others burst with anger， and scream and yell．Some people express anger openly in a calm reasonable way． Others burst with anger， and scream and yell．
（4）Why do doctors warn us not to get angry easily？ （No more than 15 words）
Because it can lead to heart disease， stomach problems， headaches， emotional problems and possibly cancer．Because it can lead to heart disease， stomach problems， headaches， emotional problems and possibly cancer．
（5）How can you deal with anger successfully in your daily life？ （No more than 20 words）
I will first find the real cause of my anger and then calm down before． I express myself reasonably． （Open answers）I will first find the real cause of my anger and then calm down before． I express myself reasonably． （Open answers）
【考點(diǎn)】人與自我．
【答案】To give people some advice /tips on how to deal with anger．；Hiding/Preventing/Holding back/Keeping inside．；Some people express anger openly in a calm reasonable way． Others burst with anger， and scream and yell．；Because it can lead to heart disease， stomach problems， headaches， emotional problems and possibly cancer．；I will first find the real cause of my anger and then calm down before． I express myself reasonably． （Open answers）
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：8引用：4難度：0.6
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