No one wakes up feeling happy every day.Very happy people are not different.They never stop trying to be happy.Here are some of the habits of happy people.
    They slow down.
    Sometimes we think too much.We don't have time to look around.Happy people know how to enjoy the taste of their meal，enjoy the world's colors，even just step outside to enjoy fresh air.
    They exercise.
    Getting your body moving for as little as 10 minutes can make you happy.Happy people exercise because they know it will help them get in good mood（情緒） and say in good mood.
    They spend money on other people.
    Research shows that spending money on others makes you much happier than spending it on yourself.This is especially true of small things that show effort，such as going out of your way to buy your friend a book that you know he or she will like.
    They get enough sleep.
    When you sleep，your brain（大腦） restarts and cleans itself.Your energy，attention and memory all go down when you don't sleep well.Happy people make sleep a first thing of all.
    They have deep conversations.
    Happy people know that happiness and depth（深度） go hand-in-hand.They keep meaningful relationships.They talk with others on a deeper level，because they know doing it feels good and is an interesting way to learn.

The title：（1） Habits of Happy People Habits of Happy People
They slow down.	We should look around instead of （2） thinking too much thinking too much .
They exercise.	Exercise can make people happy.
They spend money （3） on other people on other people .	Spending money on others makes people happier than on themselves.
They get enough sleep.	Happy people can（4） restart and clean restart and clean their brain when they sleep.
They have deep conversations.	When talking with others on a deeper level，people can get （5） happy happy .