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Researchers have found that there are some basic things that you can do to become happier．
◆Self
Yourself includes your education，your health，and your sense of purpose．It is important to take care of yourself and to connect the people around you．First，find a hobby．This gives you a chance to meet people with similar interests．You can also volunteer．Volunteering takes the focus off your own problems and makes you feel grateful for what you have．
◆Home
Create a quieter，dark area where you can sit and relax．Paint your living room yellow-it can increase energy and improve mood （情緒）．It also helps to own a pet．Pets can make their owners feel calm，and provide love and friendship．
◆Financial （財務(wù)的） life
According to Ed Diener，the key to greater well-being is to have money，but not to want it too much．Try to spend money on things that give you long-lasting pleasure．Buy things that will enrich your life，such as music lessons and dinners with friends and family．
◆Social life
Have friends that encourage you to eat right，to be active，to laugh，and to do your best．Meet with your friends regularly and share with them when you have more of something than you need．Support each other in difficult times．
◆Workplace
Your office should be a place that you like．Find a job with people that you enjoy being around．That includes your boss．And do something that you feel strongly about．That is more important than money．
◆Community
If possible，live near people who have about the same amount of money as you．This makes you less aware （意識到的） of what you don't have．Live in a neighborhood where you feel safe and where you can walk a lot．Walking makes you healthier，and healthier people are happier people．
44．What does yourself include according to the passage？ Your education，health，and your sense of purposeYour education，health，and your sense of purpose
45．How can we increase our energy and improve mood？ By painting your living room yellow and owning a pet．By painting your living room yellow and owning a pet．
46．What is the key to greater well-being，according to Ed Diener？ To have money，but not to want it too muchTo have money，but not to want it too much
47．Why should we live near people as rich as ourselves？ Financial quality with our neighbors makes us less aware of what we don't haveFinancial quality with our neighbors makes us less aware of what we don't have
48．What does the passage mainly talk about？ Six keys to happiness and how to make us happier．Six keys to happiness and how to make us happier．．
【答案】Your education，health，and your sense of purpose；By painting your living room yellow and owning a pet．；To have money，but not to want it too much；Financial quality with our neighbors makes us less aware of what we don't have；Six keys to happiness and how to make us happier．
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發(fā)布：2024/12/27 7:0:1組卷：10引用：2難度：0.5
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1．Dear Dr Lee，
The days of mine are not all sunny.As a middle school student，I have many problems.On the one hand，I am under great pressure（壓力） in my studies，I need to take the exams every month.If I fall behind other students，I will feel that I am not doing well.I always want to be the best，but things can't go on my way.On the other hand，I don't want to talk to my parents about my problems.If they ask me questions，I will answer them with few words.I think they won't understand me.And my body grows fast，changes happen in me，I can't control my emotion（情緒）.What should I do？
LauraDear Laura，
It's normal to have these problems.But don't worry.The life is not always wonderful.Everybody has growing pains（痛苦） on their way to the growth.But the time is fair（公平的），gains（收獲） are always with pains.Growing pains seem full of knowledge and experience.Although there's so much homework，so many exams，and so many different ideas between the parents and you，you will learn how to make your dreams come true by working hard and how to understand each other by talking with your parents.Growing pains worry you a lot but they will give you power（力量） and confidence（自信） at the same time.They can help you to be successful and make more friends as well.Successes and friendships can make you happy and enjoyable.Both pains and gains can make your life more colorful.So I think what you need to do is learning to adjust（調(diào)節(jié)） yourself and get used to these changes.You need to open your heart and have less pressure.
Dr Lee
（1）Which is NOT Laura's growing pains according to the passage？
A．Be under great pressure in her study.
B．Can't always be the best.
C．Don't talk to her parents.
D．Grow fast.
（2）Who does Laura ask for help？
A．Her friend.
B．Her classmate.
C．Her parent.
D．Dr Lee.
（3）Which is NOT Dr Lee's opinion？
A．We can get much knowledge and experience from growing pains.
B．We have growing pains and gains in our lives.
C．It's special to have growing pains.
D．Success can make you happy and enjoyable.
（4）Which is NOT the gain according to the passage？
A．Homework.
B．Power.
C．Confidence.
D．Happiness.
（5）What can we learn from the passage？
A．Gains are more important than pains.
B．The life was always wonderful.
C．Both gains and pains make our life colorful.
D．Growing pains are not common in our life.發(fā)布：2025/1/30 8:0:1組卷：8引用：1難度：0.3 -
2．
（1）Jeff reads books forDear Jeff，
I'm glad to hear from you.I'm in the swimming club.I go there on Tuesday and Thursday.In the evening，I practice the guitar for an hour.I hardly ever watch TV because I think it's boring.I like tennis best.I always play tennis with my sister on Saturday.I sometimes go shopping on Sunday.
Yours，
LauraDear Laura，
Let me tell you how I spend my free time.I like playing basketball and volleyball.I join the sports club.I go there three times a week.In the evening，I watch TV for an hour.After that，I read books for half an hour.I often go swimming on Saturday.On Sunday，I usually go to the museum with my friend.I wonder what you like to do in your free time.Please write to me.
Yours，
Jeffin the evening.
A．a(chǎn)n hour
B．half an hour
C．twenty minutes
D．fifteen minutes
（2）Laura goes to the swimming club.
A．once a month
B．twice a month
C．twice a week
D．three times a week
（3）Laura hardly ever watches TV because.
A．her TV doesn't work
B．she thinks it's boring
C．she doesn't have free time
D．her parents don't want her to do that發(fā)布：2025/1/30 8:0:1組卷：3引用：2難度：0.7 -
3．Dear Laura，
Thanks for your message.Yes，I'm having a great time on my exchange program in France.I was a bit nervous before I arrived here，but there was no reason to be.My host family is really nice.They go out of their way to make me feel at home.The grandmother has a teenage granddaughter about my age who is rally kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!I'm very comfortable speaking French now.
Although I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table As you can imagine，things are really different from the way they are at home.For example，you shouldn't put your bread on your plate.You are supposed to put it on the table!I thought that was pretty strange at first，but now I'm used to it.You shouldn't eat anything with your hands except bred，not even fruit!You have to cut it up and eat it with a fork.Another thing is that it is very impolite to say you're full If you don't want any more food，you should just say， "It was delicious.".Also，you shouldn't put your elbow on the table I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.I don't find French customs so strange any more.
Dear Laura，I'll write again soon and tell you more about my life in France.Hope you are having a good school year.
Yours，
Lin Yue
（1）What message does Laura probably leave for Lin Yue？
A．Are you having a good time on your exchange program in France？
B．Has your French improved a lot in France？
C．What do you find interesting in France？
D．Who do you live with in France？
（2）The underlined phrase "feel at home" most probably means "feel".
A．strange
B．relaxed
C．powerful
D．frightened
（3）Lin Yue feelsspeaking French now.
A．more worried about
B．unsure about
C．more confident of
D．proud of
（4）Which of the following is acceptable in France？
A．Saying you're full when you don't want any more food.
B．Putting your elbows on the table.
C．Putting your bread on the table.
D．Eating fruit with your hands.
（5）Laura is most probably a（n）.
A．doctor
B．cook
C．a(chǎn)rchitect
D．student發(fā)布：2025/1/30 8:0:1組卷：5引用：1難度：0.2