Confidence，which means you believe you have the ability to do things well，is very important in our daily life.It can help you develop a healthy attitude.A study shows that people who are more confident are much happier.They may have more（1）

chances

chances

to become successful.But how can we become more confident？Here is some advice for you.
Speak louder.
   When you are not confident，it's hard to do what you want to do well.You speak in a voice so（2）

low

low

that other people can hardly hear you.Speaking loud enough is a helpful way to make yourself（3）

heard

heard

by other people.Your voice can help you become more confident.
Play sports.
   Physical exercise makes you tired but completely relaxed.A strong body helps you be full of（4）

energy

energy

for a whole day，and at the same time confidence is also built in this way.
Encourage （5）

yourself

yourself

，
   Write down a list of things you did during the day to see how many things you did well.Did you finish your homework on time？Did you tell a joke that made everybody laugh？Give yourself praise（6）

for

for

the good things you've done.
Get rid of （消除） fear.
   Fear goes along with failure.But it's easy to overcome if you understand that failure is part of life.Don't hide just（7）

because

because

you've said something stupid once.Try to start again and believe you can do better next time.
Pick up a hobby.
   （8）

Take

Take

as much as you like if you enjoy sjye.aigjye.aig.In some ways，a hobby gives you a sense of achievement，and that will make you feel happy and confident.