For most workers and students,Monday may be the toughest day. (1)DD Here are some tips to help you beat the Monday blues.
Make a list
Instead of focusing on the boring or difficult tasks that lay ahead of you,think about all the good to come.(2)EEYou can start with three simple things that you are excited about for each category:at work,after work,and at the weekend.
Get enough sleep
(3)CCAccording to Harvard Medical School,"poor or not enough sleep can cause anger and stress,while healthy sleep can enhance well-being." So,if you find yourself easier to get angry than normal,sleep may be the answer.It's worth taking this into account on Sunday to avoid a lack of energy on a Monday morning.
(4)AA
Though this may seem of little importance,don't underestimate the power of a set of clothes.In fact,psychologists conclude that the strong link between clothing and mood suggests we should choose clothes that we connect with happiness,even when feeling low.In short,what better day than a Monday to wear what makes you feel great!
Do easier tasks.
After a weekend of fun and relaxation,it might be best to keep Monday's schedule a little lighter than other days.This doesn't mean sitting around and buried in your sadness.It means that instead of facing the most complex task on a Monday,put some time into the easier tasks.(5)GG
A.Put on the clothes you like.
B.Pay attention to your dressing.
C.Sleep has a huge effect on our mood.
D.Since there is no way to skip Monday,face it bravely!
E.List some things that you are currently looking forward to.
F.A tight schedule of the new week can hang over you on Monday.
G.Putting less pressure on yourself is a good way to beat the Monday Blues.
【考點(diǎn)】人與自我.
【答案】D;E;C;A;G
【解答】
【點(diǎn)評(píng)】
聲明:本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有,未經(jīng)書(shū)面同意,不得復(fù)制發(fā)布。
發(fā)布:2024/5/27 14:0:0組卷:6引用:2難度:0.5
相似題
-
1.Most smart phones allow you to run location-sharing software that uses the phone's GPS capability to let friends and family know your exact location.There are lots of great uses for this technology.(1)
Choose what's best for you.Some location-sharing services are games that let you give a shout-out when you've turned up at a particular spot.(2)
Know who your friends are.(3)
(4)
Update parents.Location-based services are a great way for teens to let parents know where they are without having to call or text.(5)A.Check back often.
B.Keep sending your location.
C.However,these services are not for all children.
D.With its help,you can easily share your location with them.
E.Check-ins ease worries so they don't have to follow your every move.
F.Others show where you are all the time or for a period of time you set.
G.Some location services operate like Facebook,where you invite and accept friends.發(fā)布:2025/1/1 18:0:1組卷:7引用:4難度:0.7 -
2."Me".It's a small word with big meaning,and that meaning is as individual to each of us as the way we look.Through interviews,Dr Hart,a psychologist,was able to discover what "me" means to other people,and how they have learnt to(1 )
Jade has become(2)
In Anthony's case,things are different.He never cared about his (6)
When it comes to Emma,she is (9)發(fā)布:2025/1/1 18:0:1組卷:8引用:2難度:0.5 -
3.Dear Laura,
Thanks for letting us to stay at your seaside house. Now, you might have heard from your neighbors about which happened on Saturday evening. When I was out a walk, my younger son, Tom, played football before your house. He made so many noise that the neighbors got quite angrily. Even worse, Tom broke one of the window of Mr. Wilson's house. Tom and I apologized to all the neighbors for the unhappy happenings, but promised to have the broken window repair soon. Tom said that we would not do such silly things any more. I am glad that your neighbors had forgiven us. They are really nice people.
Yours,
Betty發(fā)布:2025/1/30 8:0:1組卷:12引用:2難度:0.5