2945.What is your favourite food?Some people love pizza.Some people love ice cream.Not many would say broccoli is their favourite food.You can't eat only pizza and ice cream all the time.You also need fruits,vegetables,and other kinds of foods. (1)
. You need all kinds of foods to keep your body strong and healthy.Nutritionists say you should eat grains,such as bread,pasta,and cereal.You should eat eggs,milk,cheese,and other dairy products.You should eat meat,fish,beans,or tofu (bean curd).(2)
.They also say you need to eat plenty of fruits and vegetables every day. You need food for many reasons.Your stomach feels hungry when you need to eat more food.You need food in order to live and satisfy your hunger. (3)
.Every part of your body uses energy from food.Your brain uses energy to think,your heart uses energy to beat,and your muscles use energy to move.Growing requires food.Your body also needs energy from food to stay warm. Eating the right kinds of foods can help keep you healthy.Eating certain foods can help prevent some diseases. The human body contains a lot of jye.ai.Water makes up most of your blood and helps carry oxygen and food to the cells in your body.(4)
.Water does many other things inside your body.You need eight to ten cups of water each day to replace the water that your body uses up.But don't worry-drinks such as milk or juice contain mostly water. (5)
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A.Your body needs food to make energy B.You could live for weeks without food C.Water helps your body get rid of wastes through urine and sweat D.Water is also very important for your body E.Many foods,especially juicy fruits,contain water as well F.But you should not eat too many foods with lots of fats or sugars G.Carbohydrates,proteins,fats,vitamins,minerals,and water are nutrients