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外研版(2019)選擇性必修第一冊《Unit 1 Laugh out loud》2023年同步練習(xí)卷
>
試題詳情
Many people believe that there is some truth in the saying Laughter is the best medicine.(1)
D
D
Laughter helps relieve pain,strengthen the immune system and reduce stress.Laughter stimulates(激發(fā)) hormones which make us feel happy.Laughter also increases the flow of blood throughout the body and has benefits which are similar to the ones you get by doing exercise.
(2)
G
G
Children exposed to funny films and cartoons before major medical procedures are able to cope better with pain and anxiety.(3)
C
C
These are professional clowns who are sent to hospitals and wards to entertain and distract sick children.
Laughter therapy has become very popular in recent years and as a result,more and more laughter clubs are starting to open up in cities and towns all over the world.At a laughter session,a trained therapist instructs the group to perform a series of exercises which are designed to produce laughter.(4)
F
F
And it takes them some time to get rid of their inhibitions(心理抑制).They might even start off with fake laughter,but this doesn't matter because our bodies can't tell the difference,and the results are the same.Moreover,laughter is contagious(傳染的).(5)
A
A
So next time you feel ill,stressed out or depressed,try watching a funny film or try remembering an amusing incident in your life.You will soon feel better.
A.If one person starts giggling,it is unavoidable that everyone else will be drawn in.
B.Laughter helps you focus.
C.This finding has led to so-called clown doctors.
D.In fact,research done by scientists has shown that laughter has a lot of health benefits.
E.Laughter makes the world a better and more colorful place.
F.Some people may find the idea embarrassing at first.
G.Using laughter therapy in children's hospitals has proven to be invaluable.
【考點】
健康
.
【答案】
D;G;C;F;A
【解答】
【點評】
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發(fā)布:2024/10/21 14:0:2
組卷:12
引用:2
難度:0.5
相似題
1.
A
Many people miss out on learning opportunities because they let their feelings get in the way.They refuse (1)
(learn) or ignore what is said because of who the speaker is.It is true that we cannot help (2)
(dislike) some people.But do not forget you can still learn from them.Active learners do not judge people (3)
(base) on first impressions or personal feelings.Instead,they separate the message from the messenger.
B
A person with a photographic memory could remember every detail of a picture,a book or an event many years later,but it has not been proved (4)
there are people who really have photographic memories.Yet,there are some people who do have (5)
(amaze) memories.For example,Daniel Tammet can remember the first 22,514 digits of pi (π) and Stephen Wiltshire can draw a detailed picture of a city from memory after flying over it in a helicopter.They are both good (6)
remembering particular things for a limited time.
C
Most gardeners will probably say gardening (7)
(be) good for you.According to a study,people who garden have a (8)
(healthy) diet,get more exercise,and feel less stress.Researchers studied the benefits of gardening in shared community gardens (9)
people work together.They suggest gardening may reduce stress because it exposes people to nature,while community gardens also provide (10)
(chance) for social interaction.Therefore,they hope the results will encourage doctors and government leaders to regard community gardens as a vital part of the public health system.
發(fā)布:2024/9/6 7:0:8
組卷:12
引用:1
難度:0.5
解析
2.
Smiling is a great way to make yourself stand out while helping your body to function better.It is just one fun way to live longer,read about the others and try as many as you can,(1)
Smiling Makes Us Attractive
(2)
There is an attraction factor.We want to know a smiling person and figure out what is so good.Frowns and sorrows all push people away-but a smile draws them in.When someone is smiling they lighten up the room,change the moods of others,and make things happier.Smile a lot and you will draw people to you.
(3)
Stress can really show up in our faces,while smiling helps to prevent us from looking tired,worn down,and overwhelmed.When you are stressed,it is of great significance to take time to put on a smile,which can trick the body into helping you change your mood.The stress should be reduced and you'll be better able to take action.
Smiling Lowers Your Blood Pressure
When you smile,there is a measurable reduction in your blood pressure.(4)
Sit for a few minutes;take a reading.Then smile for a minute and take another reading while still smiling.Do you notice a difference?
Smiling Makes You Seem Successful
Smiling people appear more confident,are more likely to be promoted,and more likely to be approached.(5)
Next time you are feeling down,try putting on a smile.There's a good chance your mood will change for the better.
A.Smiling Relieves Stress
B.We are drawn to people who smile.
C.Here are some reasons to keep smiling in your daily life.
D.Give it a try if you have a blood pressure monitor at home.
E.The muscles we use to smile lift the face,making a person appear younger.
F.When we smile our body is sending the rest of us a message that "Life is Good !"
G.Put on a smile at meetings and appointments and people will react to you differently.
發(fā)布:2024/10/19 14:0:1
組卷:10
引用:2
難度:0.4
解析
3.
If you are already making the time to exercise,it is good indeed!With such busy lives,it can be hard to try and find the time to work out. (1)
.Working out in the morning provides additional benefits beyond being physically fit.
●Your productivity is improved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day. (2)
.
●Your metabolism (新陳代謝) gets a head start. (3)
.If you work out in the mornings,then you will be getting the calorie (卡路里) burning benefits for the whole day,not in your sleep.
●(4)
.Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited.
●(5)
.If you work out bright and early in the morning,you will be more likely to stick to healthy food choices throughout the day.Who would want to ruin their good workout by eating junk food?You will want to continue to focus on positive choices.
There are a lot of benefits to working out,especially in the mornings.Set your alarm clock an hour early and push yourself to work out!You will feel energized all day long.
A.You will stick to your diet.
B.Your quality of sleep improves.
C.You prefer healthy food to fast food.
D.There is no reason you should exercise in the morning.
E.You can keep your head clear for 4-10 hours after exercise.
F.After you exercise,you continue to burn calories throughout the day.
G.If you are planning to do exercise regularly,or you're doing it now,then listen up!
發(fā)布:2024/10/28 17:30:2
組卷:37
引用:2
難度:0.5
解析
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