Ways to Increase Your Confidence
There are some ways you can use to increase your self-confidence．Some of them you'll need to practice a lot before they start to work．It's like playing the guitar or soccer．They might not work too well the first or second time you try them．But as you do them，you build a deeper confidence in yourself．
（1）

A

A

．
Exercise will improve your confidence and your way of looking at life．Plus，being healthy and looking better can also help you feel more confident．
Create something．
Everyone is a creative（有創(chuàng)造力的） person．Rediscovering your creativity is a good way to improve your confidence in yourself．Creating something is a wonderful but not always easy experience．But when you're done，you not only feel good about yourself． （2）

D

D

．
Use your body．
If you start to walk fast you'll soon start to feel nervous．If you start to walk slower you'll soon start to feel more relaxed．To feel more confident，use your body in a more confident way． （3）

C

C

．Learn how confident people around you or on the TV use their bodies．
Compare yourself to yourself．
This will take away a lot of unnecessary pain in your life． （4）

E

E

．Compare yourself to yourself．Improve yourself and see how you grow and become a more successful，more confident and happier person．
A．Take exercise．
B．Take it into the future．
C．Walk，sit，stand and move in a more confident way．
D．Sometimes you will also discover new parts of yourself．
E．Pay attention to yourself，not the other people around you．