當前位置：人教版（2019）必修1《Unit 3 Sports and fitness》2019年單元測試卷> 試題詳情

If you have ever done competitive sports，you will know that starting a new season means a lot of hard work and practice．（1）
D
D
Here are a few ways to make sure that you're ready for the first day．
   （2）
F
F
Schedule specific workout times during the week to help you stick with it．Ask your coach，gym teacher or trainer for some advice before writing your plan．Besides，write down how long you have worked out and what activity you have done．
   Ask your coach if you aren't sure what you need．New equipment can be expensive，so think about using some second-hand equipment if it's available．Brothers，sisters and friends can be great sources of used equipment．（3）
C
C
You can ask your coach to take a look at it before the first day of practice．If you are a returning player，take out all your equipment，try it on and make sure that it still fits and works．
   （4）
B
B
Sports camps can help new and experienced players brush up on skills before the season starts．College players，coaches or other professionals usually teach in the camps．Many schools and colleges offer various sports camps during the summer and on the weekend during the school year．
   Your school or team will probably require a physical check before allowing you to participate．Because everyone needs to get checked at the beginning of the season，doctors tend to be busy those times of the year．Therefore，set up an appointment with the doctor earlier．（5）
G
G

A．Set realistic goals．
B．You can also consider a sports camp．
C．Just make sure that it's very clean and safe to use．
D．It's also normal to feel a little nervous about starting．
E．Making the team and getting in shape are great goals．
F．Start by writing an exercise plan if you don't have one．
G．That can give the doctor plenty of time to fill out your paperwork．

【考點】體育．

【答案】D；F；C；B；G

【解答】

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發(fā)布：2024/11/16 2:0:1組卷：20引用：1難度：0.5

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1．VAR technology has been used in U．S．sports for years．Now it is fully combined with the global game of soccer and made its debut（首次亮相） at the 2018 World Cup this summer．（1）

．It is actually a team who work together to review certain decisions made by the main referee by watching video replays．
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．They will communicate with the referees only for clear and obvious errors or serious missed incidents．The referee can delay the restart of play at any time to communicate with the VAR team．（3）

，the referee would start an official review．Then they will make a decision based on the information received from the VAR team．
（4）

．Some fans believe that VAR causes too many interruptions，disrupting the flow of the game．But others just want a fair match and to see the correct call no matter what．They argue disruptions already take place as angry players crowd around a referee following a controversial decision．（5）

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A．If one team is likely to win a game
B．VAR stands for video assistant referee
C．It is hard to avoid and VAR is necessary
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發(fā)布：2024/11/6 9:30:2組卷：5引用：1難度：0.4
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2．Swim safely! Swimming is great exercise，and a trip to a pool or beach is a good way to have fun with friends in summer.（1）

，so it's important to stay safe as you do it.Here are a few things you can do to swim safely.
   （2）

.Don't swim unless there is a life guard at work.If you're on a beach near the ocean，this is especially.In some places fast-flowing water can move swimmers away without warning.So if a sign says "no swimming"，pay attention to it.
   Be careful when diving（跳入）into the water headfirst.（3）

.In natural water，don't dive unless you know that the water is deep enough.Or you could hurt your head on the bottom，causing injury or death.
   Around water，adults should watch children at all times to make sure they are safe.Those who don't know how to swim should wear life jackets.But by themselves they are not enough，so an adult should always be present.If you have to rescue a child from drowning（淹），a few seconds can make a big difference.
   Make sure you have a friend with you whenever you swim.（4）

，that person can make sure you get help.
   Drink a lot water.The sun's heat and the physical activity may make you sweat（出汗）more than you realize.
   By following these simple rules，you can make sure your swim time is safe as well as fun.（5）

!

A.That way if something goes wrong
B.Now get out there，and enjoy the water
C.Swim only in areas set apart for swimming
D.Make sure everyone in your family swim well
E.But sometimes swimming can also be very dangerous
F.Most pools have marked deep ends where diving is safe
G.Many children who drown in home pools were out of sight within minutes
發(fā)布：2024/11/13 17:0:2組卷：11引用：1難度：0.5
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3．It's（1）

long-term question for teachers：（2）

do you get children who hate physical activity to take part in PE lessons？A Northampton primary school believes it has the answer．（3）

（Design） to make the least active pupils take an interest in their fitness，a program（4）

（introduce） at Lings Primary School recently．And not only have the pupils developed an interest in activities ranging from football to ballroom dancing，according to the school，but their school work has also improved（5）

（significant）．
The students also turn up on time-Ling now has the best（6）

（attend） record in the country at 98 percent．The turnaround had been achieved by simply making PE fun．Instead of（7）

（climb） wall bars and running on the spot，the pupils practice exercises such as moving like animals．One routine involves crawling around the floor like a bear and moving around like gorillas．In（8）

，the children try to maintain their balance on the boards made of rubber，all of which stretch their muscles and improve fitness．
Baroness Campbell，who chairs the Youth Sport Trust，which designed the program，said， "We want（9）

（show）young people that physical activity is fun and a great way to learn skills which will stay with them（10）

life．"
發(fā)布：2024/10/30 15:30:2組卷：33引用：2難度：0.5
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