The PE teacher,Mr.Li is teaching the students how to jump high.Here is something he tells them. |
First,you need to stretch your legs,arms,back and neck.And then you can run for(1)minutes. |
Second,don't run fast in the beginning ,and then run as fast as(2).It's only about fifteen meters long.At last you should try your best to jump high. |
Third,you must be(3).If you hurt yourself while you are practicing,have a rest until you(4)better. |
Finally,practice more if you are(5),Don't forget to take more exercise,and you will be better at the high jump. |